THE SOUL GARDEN PROGRAM
Soul Garden is a series of classes to help you cultivate your Personal Freedom, Happiness, and Influence. During this 8 week process, you will be guided to unleash your potential and experience true freedom, happiness, and influence. This unique process will guide you through a series of exercises, coaching, and community support where you work through past challenges, gain confidence, let go of limiting beliefs, and move into enlightened action.
This program will completely reset you, inspire you, and turn you on to your best life.
AT THE END OF THE PROGRAM:
You will experience less stress and are more adaptable to change.
You will strengthen your relationships.
You will feel confident sharing your gifts with the world.
You will release negative self talk.
You will take control of your choices and influence how you respond to events.
You will experience less conflict with others, while getting more of what you need.
HOW WE DO IT IN THE PROGRAM:
Multiple meditation techniques (movement, insight, visualizations)
8 live online video classes. Using the zoom platform, we’ll meet once a week. (These sessions will be recorded in case there’s a week you miss or you want to revisit the session.)
1 personal coaching session
Private facebook group to give and receive support
Mondays from September 24 to November 12